Fearful	Have experienced terror, been frozen in fear and feel helpless Have a fear rooted in known causes eg. spiders, flying, etc. Fear losing control of your behaviour Have unexplained fears and worries, are nervous and anxious Are over-anxious or over concerned for others
Uncertainty	Doubt your own ability to judge situations Suffer from indecision Are easily discouraged, hesitant and despondant Feel hopelessness and despair and are pessimistic Get the "Monday morning" feeling Uncertain to the correct path in life. Unhappy with current lifestyle
A lack of interest in the world around you	Day-dream and generally have a lack of interest in the present Live in the past, feel homesick or nostalgic Make little effort to improve situations Feel exhausted in body and mind Have unwanted thoughts, preoccupations and worries Experience unexplained deep gloom Fail to learn from experience, repeating the same mistakes
Lonely	Prefer to be alone or are proud and aloof Are impatient and easily irritated Feel self absorbed, dislike being alone, are excessively talkative
Over-sensitive to others	Put on a cheerful face to hide problems Have difficulty in saying no and are anxious to please Face major life changes and are in need of protection Have feelings of extreme jealousy, are envious and suspicious
Generally despondant or in despair	Lack self-confidence and feel inferior Feel full of guilt and blame yourself for other peoples mistakes Are overwhelmed or burdened and despondant Are at the limits of endurance and in deep despair Have experienced shock, grief or fright Are resentful and have feelings of self-pity, 'poor me' Are driven by a strong sense of duty, and struggle on exhausted Have a poor self image, ashamed of yourself physically
Over-concern for others	Are overly possesive and expect others to conform to your values Are over enthusiastic, argumentative with fixed principles/ideas Strong willed with a tendency to be domineering and inflexible Are critical and intolerant of others Are inflexible, setting yourself very high standards